When it comes to hormones, testosterone is considered the king hormone. In men, testosterone is produced primarily in the testicles. In women, testosterone is produced in the ovaries, although in much smaller amounts. Testosterone production in the body begins to increase significantly in late adolescence and begins to decrease after the age of 30. Testosterone […]
My intentions to lose weight were motivated by an overwhelming feeling of self-displeasure, poor sleep habits, and inattention to detail at work. The end of 2007 was one of the hardest periods of my life. My eleven year relationship had recently ended. To balance feelings of regret, discontent, and general uncertainty, I decided to set […]
Tightening neck skin to get that younger look back is easier than you think. I’m sure you’ve looked at your family members and wondered, “Am I going to look like this?” This loose neck skin can make us look 10 to 15 years older than we really are. Your neck doesn’t have to look like […]
If you’re trying to get fit, tone up, and also lose weight, one of the easiest ways to do it is to eat foods that help you lose weight. Different foods—and drinks, too—will do different things to help you burn more calories, feel fuller, and eat less. These foods will not only help you burn […]
Do you want to lose kilos? When you are, you may have been told to build your own weight loss plan. The diet plans, which actually work as manuals and inspiration for many people, have already been recognized as helping many people achieve their fat reduction goals. While it is more than possible that you […]
Some people believe that a pregnant woman should “eat for two” during the nine months of pregnancy to ensure that the developing baby receives all the nutrition it needs. Actually, this couldn’t be further from the truth. If a pregnant woman were to eat twice as much as she normally eats during her pregnancy, she […]
Are you looking for ways to lose weight fast and fast? Well, slim tea is the best way to lose weight without fear of side effects. China has been the center of tea production for centuries. There are some excellent varieties of China Slim Tea that can ensure natural weight loss and overall better health […]
As someone who works hard to manage or prevent type 2 diabetes, one diet you may have heard of is the ketogenic or ketogenic diet plan. This diet is a very low carbohydrate diet plan that consists of about… 5% total carbohydrates, 30% protein and a a whopping 65% dietary fat. If there’s one thing […]
Losing weight can really be a difficult task. It seems to be a matter of sacrificing something in exchange for something else. You have to give up your regular diet and go the extra mile for your training. Actually, this is not anyone’s fault, since being fat is not only caused by excessive food intake, […]
You’ve probably seen the infomercial on TV for the Turbo Jam exercise program and wondered if the results are real. Does this program really work? Can this program help me get real results? You may have even seen the turbo slim quick results program that comes with Turbo Jam featured in the infomercial that guarantees […]