Health Fitness

Tighten neck skin – 1 step to a sexy neck

Tightening neck skin to get that younger look back is easier than you think. I’m sure you’ve looked at your family members and wondered, “Am I going to look like this?” This loose neck skin can make us look 10 to 15 years older than we really are. Your neck doesn’t have to look like this if you take measurements now. If you have tried a skin firming lotion, you will have found that they do not lift or tighten the skin on your neck. The underlying problem is fat buildup under the chin and loose neck skin that loosens over time.

The skin on your neck is different from the skin on your face. The neck does not have the bone structure that the face has and as we age it can become very loose. The fabric under the collar accumulates fat and stretches giving it that aged look. Your neck can age before your face!

Do facial exercises work? Facial neck exercises will actually target this area and you will see results in about 7 days without the high cost of a neck lift or the gadgets you have seen on TV.

Here is an easy exercise you can do that will have quick results:

Lie on your back on your bed and let your head hang down over the edge. Slowly raise your head until your chin almost touches your chest. Hold this position for 10 seconds and slowly relax your head back towards the ground. Repeat this exercise 10 times a day and you will see the results in about 7 days!

Lie down on your bed, let your head hang over the edge. Slowly lift your head toward your torso and hold it there for 10 seconds. Relax and lower your head back to the ground…repeat this 5-10 times.

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