Arts Entertainments

Grapes, Glycemic Index, and the Weight-Loss Surgery Diet

Weight loss surgery patients are learning that including low-glycemic fruits and vegetables in their high-protein diet is an effective way to introduce nutrients and flavor to meals without the negative consequences associated with other high-carbohydrate foods. Understanding the GI (glycemic index) is the first step in adding nutrients, variety, and flavor from vegetables and fruits […]

Arts Entertainments

Who was Charles B Rosna?

In March 1848, Kate and Margaret Fox were just girls, about ten or twelve years old. They had recently moved into an old farmhouse with their parents near Hydesville, New York, which had a mysterious history. The previous tenants had only stayed briefly, leaving due to strange sounds and occurrences that simply couldn’t be explained. […]

Arts Entertainments

No more joy in Hollywood

If someone asks you if you know how to become a singer in Hollywood, what is he really asking you? After all, Hollywood is a relatively small suburb of Los Angeles. It’s not the home of country music like Nashville, or the home of jazz like New Orleans. No. What it is, is the perceived […]

Arts Entertainments

On the realities of rock

The life of a rock star is always described as wild, exciting, non-stop rock and roll. Those who have made it big in the music industry as rock stars are constantly on tour giving concerts, signing autographs, rocking out on stage with their own styles of music, meeting with managers, producing CDs and DVDs, and […]

Arts Entertainments

Front Signage

Advertising is one of the most important factors in running a business. It’s important because if no one knows about your product, obviously no one is going to buy it either. Also, products that are well known need constant reinforcement so that people understand why it is a good product and the best among all […]