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What is Caralluma Fimbriata? Where does it come from and how can it help you lose weight today? Let’s explore its origin and the benefits for your body and general well-being. Caralluma fimbriata is a plant from the cactus family that is abundant in India. For centuries, Indians have used it to suppress appetite, lose […]
You have made the decision to commit to a personal lifestyle change and lose those extra pounds that have been dragging you down. Congratulations on the first of many steps! You could be the most determined dieter in the world and follow a diet to the letter, but hunger and the feeling of need are […]
Navigating through weight loss information can seem like a confusing task. There are so many ideas, plans and programs. It can be easy to become so overwhelmed that you lose sight of what you started to do. In this article, we’ll reveal some sound tips to get you started again. 1. Know your daily caloric […]
Summer usually means going to the beach or just hanging out somewhere with a pool. I think this season needs preparation, a lot actually. I would like to introduce my friend Angela who is a model and an actress. She is also one of my good and supportive customers and I am here to tell […]
Achieving the running speed you need is not just a matter of will and stamina. There are many other factors involved. Most runners find it difficult to increase their running speed for a variety of reasons. For some it is a lack of willpower, others a lack of muscular stamina or even a lack of […]
It looks intimidating, doesn’t it? That room in the gym where they have classes with names like Cardio Kickboxing, Step Funk and Pump ‘n’ Jump. while you passed, you’ve seen the jocks out of the corner of your eye – it seems like a lot of fun. But you know you could never do that: […]
I know all of you elliptical and treadmill worshipers are probably raging at me now after the headline of this article, but the fact remains that ellipticals and treadmills are one of the least effective exercise methods out there. With this article, I’ll show you how to get a much more effective fat burning workout […]
Thinking of the Bowflex Max Trainer M3? This is the most affordable Max Trainer model and it’s around $1200. So it’s obviously very popular. But is it the right model for you? And how does it compare to the other models? Here is a brief overview of what you need to know about the M3 […]
Basically, coffee decaffeination refers to a process that helps extract caffeine from coffee beans. This process uses a different set of processes that help create a caffeine-free product. Typically, this process uses three different methods. In this article, we are going to discuss some of the top benefits of decaffeinated coffee. 1. Reduced risk of […]
I have had my battles and struggles with being overweight at certain times in my life. However, I have found a couple of ways to lose weight quickly. And you’ll also be able to lose weight and keep it off as long as you continue to use the following natural weight loss tips. My first […]