Inspiring Tech Needs for Business
Bread has a combination of flavor, texture, and high carbohydrate content that make it so enjoyable that many people find it hard to stop eating it, especially when it’s fresh out of the oven. In fact, there is a chemical process that occurs within the body when you eat bread that urges you to eat […]
medical medium I had been eating the Medical Medium way for a few years now, and considered myself a pescatarian, ate whole, plant-based foods and ate no dairy, meat, poultry, or eggs. Diagnosis 6 weeks ago I decided to go see an herbal doctor, Richard Whelan, I had wanted to see him for years but […]
I’ve been reading a lot about so-called negative calorie foods and find the concept compelling. The idea is that these fruits and vegetables take up more calories for our body to digest than they contain. This would be cool, cool, huh? Especially since a lot of them are foods that I eat regularly anyway. Here […]
Getting ripped abs isn’t as hard as you think. A smart and planned weight loss program with some exercise routine will make your goal easily achievable. Various diet plans and quick fat reduction techniques are available on the market, but very few of them are effective in the long term unless you are motivated enough […]
The average human does not need a high protein diet. However, under certain circumstances, such as illness, recovery from injury, muscle growth, a new exercise program, or switching to a vegan diet, a high-protein diet may be necessary. Once you decide to increase your protein intake, you will have powders and supplements to choose from. […]
If you have just recently been diagnosed, then there is a lot to learn. Be careful where you get your information from. The doctor should be your first source. Your doctor should prepare you with literature and other teaching materials, as well as refer you to support groups. Being diabetic does not mean that your […]
The adequate intake for meat, according to the USDA, is about 2-3 ounces per serving, which looks like a deck of cards. If someone has a bet, how many people eat meat the size of a deck of cards? – Almost none. Most stakes served in restaurants are 2-4 times larger than that. One of […]
Lunch boxes have certainly come a long way! We went from using oiled goatskins, to being able to buy accessories for lunch boxes! Actually, it is not proven that oiled goatskins were used as lunch boxes. However, it is a little known (but well documented) fact that they were used by the Persians as early […]
Children are picky eaters by nature. Most of them will not eat a dish that is not spaghetti, hamburgers or meat. But with a little creativity, you can convince your little one to eat healthier and expand the variety of foods he eats. Make vegetable dishes more attractive to children by making them colorful and […]
Someone recently emailed me asking “what is the ratio of carbs to protein in most medifast meals and also the ‘lean and green food’ you are supposed to eat every day?” I didn’t know the answer to this question off the top of my head. So I set out to investigate it. What I found […]