Inspiring Tech Needs for Business
In order for you to lose weight, you need to listen to someone who has been there and done that. Michael Allen is the right person to take it when it comes to weight reduction, so to speak. Allen previously had weight issues just like you do now and this led him to conceptualize a […]
Are you interested in losing weight? Are you tired of low-fat or no-fat diets and crave your high-fat meats? You may be considering following the ketogenic diet, the new kid on the block. Endorsed by many celebrities, including Halle Berry, LeBron James, and Kim Kardashian, among others, the ketogenic diet has been the subject of […]
The importance of health has been ingrained in our minds since time immemorial; so much so that we are often reminded of the phrase that if you lose your health, you lose everything. It is a challenging task to stay one hundred percent healthy nowadays thanks to inorganic food, polluted drinking water, smoggy air we […]
It’s the season for sweets, treats, and big family meals. Which starts the cascade of Christmas festivities, but our childhood favourite… Halloween! Halloween is one of those holidays that regardless of age, I have to admit I look forward to. Really, what’s cooler than free candy? So let’s be honest here. I’ve often seen the […]
1. Check and repair the bicycle: After mounting the bike, always make sure that the saddle height and handlebar distance suit your needs. If the bike has ever been dropped on the ground, you should first check every part of the bike before riding it. 2. Check the automatic pedal: Tighten the bolt screws and […]
MINERALS AND TRACE ELEMENTS Most, if not all, non-organic elements (known as minerals) can be found in the human body. About 15 of them are known to be essential in the diet and can be derived from food. Minerals are classified into major minerals/macrominerals and microminerals/trace elements. Macrominerals are those present in the greatest amount […]
Crunches are a classic exercise, long regarded as an indicator of overall fitness and the standard when it comes to shaping your midsection or abs. You probably know that burning excess calories is the key to losing weight, no matter what exercises you choose. So how many calories do crunches burn? The Truth: How Many […]
Is it politically incorrect to say “losing muscle on purpose”? You always hear people say lose weight. I’m just as guilty as the next person. For the most part, it’s something that people don’t like to face. For some, it makes perfect sense that they try to lose muscle because they want to. Aren’t you […]
Cholesterol in the blood comes from two main sources: the food we eat and what we make. Too high or too low cholesterol levels in the blood can be a very dangerous factor, often leading to a heart attack or stroke. There are many people who take statins to lower cholesterol. However, there are many […]
Whether your constipation is chronic or acute, there are some simple things you can do to correct it without releasing chemical drugs into your bloodstream (increasing eliminations from the body even more). There are a couple of simple things your intestines need to keep things moving: Humidity so those things don’t get stuck Volume to […]