Gaming

From the west coast to the deep, deep south

This morning, I saw my first armadillo since my sister picked me up at the Houston airport and took us 3 more hours into Texas. The prehistoric-looking creature roamed the heap of burns this morning. Finally he entered the forest. The shift from the west coast to deep east Texas has been a great transition. […]

Health Fitness

What to eat before bed

Most of you know how to get proper nutrition during the day, but what do you eat before bed? Common sense suggests that a balance of complex carbohydrates and protein is fine at this point, but I’m going to tell you more than that. I’m going to tell you exactly what to eat and what […]