Health Fitness

Lose 30 Pounds In 60 Days – How To Lose 30 Pounds Of Fat In Less Than 2 Months!

Do you want to lose 30 pounds in 60 days but don’t know how? If so, today is your lucky day, as I will explain what you can do to lose that fat in less than 2 months with little work. That’s right, no exercise, expensive diet pills, low-calorie starvation, and best of all, no stress! This weight loss method is the most revolutionary way to lose weight, because instead of always fighting to lose weight, you will train your body to burn more fat than normal while becoming healthier at the same time.

It’s called calorie shifting

So what is calorie shifting? It’s a diet method focused on boosting metabolic function while you eat food, possibly more than you already do! You’ll see when you starve your body, as most low calorie diets tend to reduce your body’s ability to burn fat by stunting your metabolism. Your body is always in a fight or flight balance internally, when you suddenly start avoiding calories, it causes your body to conserve and retain fat stores within the body much more aggressively. This causes a backlash effect when the diet ends as the pounds come back on.

With calorie shifting you don’t have to worry about this, because instead of working against food, you’re actively working with it to increase metabolism and burn more calories than you’re taking in. Best of all, the diet is healthier because you get the nutrients you need without lacking them like you would on a low-calorie diet. Calorie shifting is the future of dieting, many people are just stuck in the mindset that they must avoid calories to lose weight and it just isn’t true. In fact, if you look at people who exercise, those who eat more and exercise will still lose a lot more weight than those who eat less and don’t boost their metabolism or work on our calorie shifting.

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